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Kim-Tamsin Williams

Kim-Tamsin Williams is a qualified Sport Scientist (M. Phil) and the owner of Yummy Mommies, specializing in pre-and post-natal group fitness.  She is passionate about assisting moms to stay healthy and fit during pregnancy and after childbirth. Her philosophy in life is that a healthy mom  provides the best outcomes for her baby and child.

Kim-Tamsin Williams is married and has two beautiful children. She is currently a National Short Course Manager at the Health & Fitness Academy (HFPA) in Johannesburg and runs her fitness programs from different venues.  She is working in association with Prof Diana du Plessis, owner and founder of Baby Wise childbirth education in Fourways and in collaboration with Hello World Trading.

Articles by Kim-Tamsin Williams - Coming Soon ...