Breastfeeding & Exercise

Let’s be honest figuring out when to exercise again after giving birth can be challenging, especially so when you are a first time mom, struggling to make sense of everything.

Philips AVENT Guide to Breastfeeding

This guide takes you through the process of breastfeeding step by step to help you make informed decisions about what’s right for you and your baby.

Breastfeeding – Part 2 – Latch on

Experts recommend that you try to latch your baby onto your breast as soon as possible after birth when the baby is usually quite alert. Correct positioning of your baby is the key to successful breastfeeding.